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You.

The daily pressures of keeping it all together and being everything for everyone has you wondering what the heck happened to YOU? 

Your role of mother, wife, and/or career woman has taken over your life.

You know you need to make a change and need a space to explore your options.

You have put yourself aside for so long that you don't even know what you want anymore.

The New You.

You can find yourself again, reprioritize your life according to what makes YOU feel good and find a sense of peace within the chaos of a busy life.

There is a way to take care of yourself AND take care of the other important things in your life.  You don't have to sacrifice yourself and what you need.

Most importantly, you can find your way, and move through your life enjoying the ride.

Me.

I get it.

I become your partner on the road to rediscovery.  I work with you to recognize where and when you lost yourself and find ways to uniquely help you reset your compass.

I create a safe space for exploration and share with you in the ups and downs of redesigning your life with YOU at the center.

 

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If you don't feel you fit what I have described above, but you think I may be a good fit for you, please contact me!!

I absolutely welcome everyone who is motivated to see their life improved. 

This means men are welcome and encouraged!
Portland Therapy Center Member Proud Member of TherapyDen
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